BH Choi 1x5000m/1:00r row
5,000
Meters
25:56.8
Time
2:35.6
Pace
271
Calories
110
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,020 |
| Overall Time | 26:56.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 128 |
February 16, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.8 | 5,000 | 2:35.6 | 93 | 619 | 25 | 110 |
| 25:56.8 | 5,000 | 2:35.6 | 93 | 619 | 25 | 110 |
| r20 |
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Workout Graph
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