Adrian Hopkins 1000m row
1,000
Meters
3:21.1
Time
1:40.5
Pace
80
Calories
157
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 129 |
May 21, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.1 | 1,000 | 1:40.5 | 344 | 1484 | 80 | 31 | 157 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 17 | 34 | 135 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 16 | 33 | 155 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1469 | 16 | 31 | 163 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1451 | 16 | 32 | 165 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 15 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.