Adrian Hopkins 1:00:00 row
14,256m
Meters
1:00:00.0
Time
2:06.2
Pace
897
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 122 |
November 19, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,256m | 2:06.2 | 174 | 898 | 20 | 139 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 19 | 134 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 23 | 137 |
| 36:00.0 | 2,873m | 2:05.3 | 178 | 912 | 21 | 141 |
| 48:00.0 | 2,871m | 2:05.3 | 178 | 910 | 21 | 144 |
| 1:00:00.0 | 2,772m | 2:09.8 | 160 | 849 | 19 | 140 |
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Workout Graph
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