Will Donnelly 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
328
Calories
170
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 121 |
March 31, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 25 | 170 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | 151 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 26 | 168 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 25 | 173 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 25 | 177 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 25 | 181 |
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Workout Graph
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