Marcus Lohmeier 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
December 17, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 19 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 19 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 20 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 19 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 19 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 21 |