Marcus Lohmeier 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
December 17, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 20 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 21 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 20 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 20 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 20 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 22 |