Marcus Lohmeier 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
December 17, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 21 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 21 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 21 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 22 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 21 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 |