Marcus Lohmeier 1000m row
1,000m
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
December 22, 2017 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 21 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 21 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 21 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 22 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 21 |