Marcus Lohmeier 16:14 row
3,521m
Meters
16:14.2
Time
2:18.3
Pace
202
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
January 11, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.2 | 3,521m | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 16:14.2 | 279m | 2:12.9 | 149 | 812 | 19 |