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Marcus Lohmeier 6000m row

6,000

Meters

27:20.5

Time

2:16.7

Pace

351

Calories

Average Watts137
Calories Per Hour771
Stroke Rate20

November 28, 2018 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:20.5 6,000 2:16.7 137 771 20
0:55.9 200 2:19.7 128 741 20
0:54.9 400 2:17.2 135 765 20
0:54.9 600 2:17.2 135 765 19
0:55.3 800 2:18.2 132 755 20
0:54.7 1,000 2:16.7 137 771 20
0:55.1 1,200 2:17.7 134 760 20
0:55.9 1,400 2:19.7 128 741 19
0:55.2 1,600 2:18.0 133 758 20
0:55.3 1,800 2:18.2 132 755 20
0:55.5 2,000 2:18.7 131 750 19
0:55.4 2,200 2:18.5 132 753 19
3:40.0 20
0:54.4 2,600 2:16.0 139 778 21
0:54.7 2,800 2:16.7 137 771 20
0:55.0 3,000 2:17.5 135 763 19
0:54.5 3,200 2:16.2 138 776 20
0:54.3 3,400 2:15.7 140 781 20
0:54.7 3,600 2:16.7 137 771 19
0:54.4 3,800 2:16.0 139 778 20
0:54.6 4,000 2:16.5 138 773 19
0:54.6 4,200 2:16.5 138 773 19
0:54.5 4,400 2:16.2 138 776 19
0:54.2 4,600 2:15.5 141 784 20
0:54.3 4,800 2:15.7 140 781 20
0:54.4 5,000 2:16.0 139 778 19
0:54.4 5,200 2:16.0 139 778 20
0:54.4 5,400 2:16.0 139 778 19
0:53.0 5,600 2:12.5 150 817 22
0:53.8 5,800 2:14.5 144 795 19
0:53.9 6,000 2:14.7 143 792 20

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Workout Graph

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