Marcus Lohmeier 33:50 row
7,550m
Meters
33:50.7
Time
2:14.4
Pace
448
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 19 |
January 05, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:50.7 | 7,550m | 2:14.4 | 144 | 795 | 19 |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 |
6:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
8:00.0 | 441m | 2:16.0 | 139 | 778 | 18 |
10:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
12:00.0 | 443m | 2:15.4 | 141 | 784 | 18 |
14:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
16:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
18:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
20:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
22:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
24:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
26:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
28:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
30:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
32:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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