Marcus Lohmeier 33:50 row

7,550m

Meters

33:50.7

Time

2:14.4

Pace

448

Calories

Average Watts144
Calories Per Hour795
Stroke Rate19

January 05, 2019 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
33:50.7 7,550m 2:14.4 144 795 19
2:00.0 432m 2:18.8 131 749 20
4:00.0 440m 2:16.3 138 775 18
6:00.0 441m 2:16.0 139 778 19
8:00.0 441m 2:16.0 139 778 18
10:00.0 447m 2:14.2 145 798 19
12:00.0 443m 2:15.4 141 784 18
14:00.0 448m 2:13.9 146 801 18
16:00.0 446m 2:14.5 144 794 18
18:00.0 449m 2:13.6 147 804 19
20:00.0 451m 2:13.0 149 811 18
22:00.0 448m 2:13.9 146 801 18
24:00.0 453m 2:12.4 151 818 19
26:00.0 452m 2:12.7 150 814 18
28:00.0 451m 2:13.0 149 811 19
30:00.0 450m 2:13.3 148 808 19
32:00.0 452m 2:12.7 150 814 20

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Workout Graph

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