Marcus Lohmeier 11:52 row
2,778m
Meters
11:52.8
Time
2:08.2
Pace
172
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
January 28, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.8 | 2,778m | 2:08.2 | 166 | 870 | 22 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 9:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 11:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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