Katie Cromie 500m SkiErg

500m

Meters

1:54.4

Time

1:54.4

Pace

33

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate45
Stroke Count86
Drag Factor114

May 03, 2023 08:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.4 500m 1:54.4 234 1104 45
0:23.3 100m 1:56.5 221 1061 44
0:22.5 200m 1:52.5 246 1146 48
0:22.7 300m 1:53.5 239 1123 45
0:22.8 400m 1:54.0 236 1113 45
0:23.2 500m 1:56.0 224 1071 44

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Workout Graph

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