Krista Pike 10000m row
10,000
Meters
46:52.3
Time
2:20.6
Pace
570
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 137 |
October 25, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.3 | 10,000 | 2:20.6 | 126 | 729 | 570 | 24 | 156 |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 712 | 113 | 24 | 143 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 718 | 113 | 24 | 151 |
| 9:23.2 | 6,000 | 2:20.8 | 125 | 728 | 114 | 24 | 156 |
| 9:18.5 | 8,000 | 2:19.6 | 129 | 741 | 115 | 24 | 163 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 747 | 115 | 25 | 169 |
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Workout Graph
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10000m