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Dan Barrett 8000m row

8,000m

Meters

38:29.1

Time

2:24.3

Pace

449

Calories

138

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate21

November 26, 2017 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
38:29.1 8,000m 2:24.3 116 700 21 138
1:55.5 400m 2:24.3 116 700 21
1:54.7 800m 2:23.3 119 708 21
1:55.3 1,200m 2:24.1 117 702 21
1:55.1 1,600m 2:23.8 118 704 21
1:55.0 2,000m 2:23.7 118 705 21
2:10.9 2,400m 2:43.6 80 574 18
1:54.0 2,800m 2:22.5 121 716 21
1:54.7 3,200m 2:23.3 119 708 21
1:54.3 3,600m 2:22.8 120 713 21
1:53.7 4,000m 2:22.1 122 719 22
1:57.9 4,400m 2:27.3 109 676 20
1:54.0 4,800m 2:22.5 121 716 21
1:53.7 5,200m 2:22.1 122 719 21
1:54.0 5,600m 2:22.5 121 716 21
1:54.6 6,000m 2:23.2 119 709 21
1:54.1 6,400m 2:22.6 121 715 21
1:55.7 6,800m 2:24.6 116 698 21
1:54.5 7,200m 2:23.1 119 710 20
1:54.3 7,600m 2:22.8 120 713 20
1:53.0 8,000m 2:21.2 124 727 21

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Workout Graph

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