Sign Up

Dan Barrett 12000m row

12,000m

Meters

58:59.3

Time

2:27.4

Pace

664

Calories

128

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate20

December 02, 2017 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
58:59.3 12,000m 2:27.4 109 675 20 128
3:02.5 600m 2:32.0 100 642 21
2:59.3 1,200m 2:29.4 105 661 20
2:59.3 1,800m 2:29.4 105 661 20
2:59.8 2,400m 2:29.8 104 658 20
2:57.8 3,000m 2:28.1 108 670 21
2:57.8 3,600m 2:28.1 108 670 21
2:56.1 4,200m 2:26.7 111 681 20
2:55.5 4,800m 2:26.2 112 685 21
2:57.8 5,400m 2:28.1 108 670 21
2:56.8 6,000m 2:27.3 109 676 20
3:01.8 6,600m 2:31.5 101 646 19
2:55.9 7,200m 2:26.5 111 682 20
2:55.6 7,800m 2:26.3 112 684 20
2:54.7 8,400m 2:25.5 113 690 21
2:54.8 9,000m 2:25.6 113 689 21
3:01.3 9,600m 2:31.0 101 649 19
2:52.8 10,200m 2:24.0 117 703 20
2:54.0 10,800m 2:25.0 115 695 20
2:54.3 11,400m 2:25.2 114 693 20
2:51.3 12,000m 2:22.7 120 714 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.