Dan Barrett 6000m row
6,000m
Meters
29:05.2
Time
2:25.4
Pace
335
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
February 04, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.2 | 6,000m | 2:25.4 | 114 | 691 | 20 | 128 |
| 1:31.1 | 300m | 2:31.8 | 100 | 644 | 21 | 111 |
| 1:27.9 | 600m | 2:26.5 | 111 | 683 | 21 | 123 |
| 1:26.9 | 900m | 2:24.8 | 115 | 696 | 21 | 127 |
| 1:27.1 | 1,200m | 2:25.1 | 114 | 693 | 20 | 127 |
| 1:27.0 | 1,500m | 2:25.0 | 115 | 695 | 21 | 130 |
| 1:27.1 | 1,800m | 2:25.1 | 114 | 693 | 21 | 129 |
| 1:27.6 | 2,100m | 2:26.0 | 112 | 687 | 20 | 129 |
| 1:27.2 | 2,400m | 2:25.3 | 114 | 692 | 21 | 134 |
| 1:27.0 | 2,700m | 2:25.0 | 115 | 695 | 20 | 134 |
| 1:27.3 | 3,000m | 2:25.5 | 114 | 691 | 20 | 132 |
| 1:27.2 | 3,300m | 2:25.3 | 114 | 692 | 20 | 136 |
| 1:27.9 | 3,600m | 2:26.5 | 111 | 683 | 20 | 137 |
| 1:26.3 | 3,900m | 2:23.8 | 118 | 704 | 21 | 142 |
| 1:27.2 | 4,200m | 2:25.3 | 114 | 692 | 20 | 139 |
| 1:26.6 | 4,500m | 2:24.3 | 116 | 700 | 19 | 143 |
| 1:27.1 | 4,800m | 2:25.1 | 114 | 693 | 20 | 141 |
| 1:27.0 | 5,100m | 2:25.0 | 115 | 695 | 19 | 142 |
| 1:26.2 | 5,400m | 2:23.6 | 118 | 706 | 20 | 147 |
| 1:26.8 | 5,700m | 2:24.6 | 116 | 697 | 20 | 147 |
| 1:26.8 | 6,000m | 2:24.6 | 116 | 697 | 20 | 145 |
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Workout Graph
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