Dan Barrett 6000m row
6,000m
Meters
27:05.7
Time
2:15.4
Pace
354
Calories
142
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 23 |
January 06, 2018 10:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:05.7 | 6,000m | 2:15.4 | 141 | 784 | 23 | 142 |
1:25.6 | 300m | 2:22.6 | 121 | 714 | 22 | 116 |
1:23.7 | 600m | 2:19.5 | 129 | 743 | 23 | 125 |
1:22.9 | 900m | 2:18.1 | 133 | 756 | 23 | 126 |
1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 23 | 127 |
1:20.9 | 1,500m | 2:14.8 | 143 | 791 | 24 | 136 |
1:20.5 | 1,800m | 2:14.1 | 145 | 798 | 23 | 136 |
1:21.0 | 2,100m | 2:15.0 | 142 | 789 | 24 | 147 |
1:21.0 | 2,400m | 2:15.0 | 142 | 789 | 24 | 152 |
1:22.1 | 2,700m | 2:16.8 | 137 | 770 | 23 | 134 |
1:21.1 | 3,000m | 2:15.1 | 142 | 787 | 23 | 138 |
1:20.9 | 3,300m | 2:14.8 | 143 | 791 | 22 | 143 |
1:20.7 | 3,600m | 2:14.5 | 144 | 795 | 23 | 170 |
1:20.1 | 3,900m | 2:13.5 | 147 | 806 | 24 | 182 |
1:21.8 | 4,200m | 2:16.3 | 138 | 775 | 23 | 149 |
1:21.7 | 4,500m | 2:16.1 | 139 | 777 | 24 | 142 |
1:20.9 | 4,800m | 2:14.8 | 143 | 791 | 24 | 154 |
1:21.2 | 5,100m | 2:15.3 | 141 | 785 | 24 | 148 |
1:20.5 | 5,400m | 2:14.1 | 145 | 798 | 24 | 151 |
1:19.0 | 5,700m | 2:11.6 | 153 | 827 | 25 | 160 |
1:19.2 | 6,000m | 2:12.0 | 152 | 823 | 24 | 157 |
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Workout Graph
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