Dan Barrett 6000m row
6,000m
Meters
27:15.2
Time
2:16.2
Pace
352
Calories
141
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 21 |
January 11, 2018 13:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:15.2 | 6,000m | 2:16.2 | 138 | 776 | 21 | 141 |
1:26.3 | 300m | 2:23.8 | 118 | 704 | 19 | 121 |
1:23.1 | 600m | 2:18.5 | 132 | 753 | 20 | 131 |
1:21.3 | 900m | 2:15.5 | 141 | 784 | 19 | 136 |
1:22.0 | 1,200m | 2:16.6 | 137 | 771 | 20 | 134 |
1:22.1 | 1,500m | 2:16.8 | 137 | 770 | 20 | 136 |
1:22.6 | 1,800m | 2:17.6 | 134 | 761 | 20 | 137 |
1:21.7 | 2,100m | 2:16.1 | 139 | 777 | 21 | 137 |
1:21.7 | 2,400m | 2:16.1 | 139 | 777 | 21 | 139 |
1:21.4 | 2,700m | 2:15.6 | 140 | 782 | 21 | 140 |
1:24.4 | 3,000m | 2:20.6 | 126 | 732 | 19 | 140 |
1:21.0 | 3,300m | 2:15.0 | 142 | 789 | 21 | 144 |
1:19.3 | 3,600m | 2:12.1 | 152 | 821 | 21 | 149 |
1:21.5 | 3,900m | 2:15.8 | 140 | 780 | 21 | 146 |
1:20.5 | 4,200m | 2:14.1 | 145 | 798 | 21 | 148 |
1:21.7 | 4,500m | 2:16.1 | 139 | 777 | 21 | 147 |
1:21.0 | 4,800m | 2:15.0 | 142 | 789 | 21 | 151 |
1:20.9 | 5,100m | 2:14.8 | 143 | 791 | 22 | 154 |
1:21.3 | 5,400m | 2:15.5 | 141 | 784 | 21 | 151 |
1:21.3 | 5,700m | 2:15.5 | 141 | 784 | 21 | 154 |
1:21.1 | 6,000m | 2:15.1 | 142 | 787 | 22 | 155 |
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Workout Graph
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