Dan Barrett 55:29 row
3,000
Meters
12:57.4
Time
2:09.5
Pace
694
Calories
144
Heart Rate
| Rest Distance | 9,000 |
|---|---|
| Rest Time | 42:32.5 |
| Overall Distance | 12,000 |
| Overall Time | 55:29.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
February 25, 2018 16:55:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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