Sign Up

Dan Barrett 5000m row

5,000m

Meters

22:11.8

Time

2:13.1

Pace

299

Calories

143

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate24

February 26, 2018 17:48:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:11.8 5,000m 2:13.1 148 809 24 143
0:54.8 200m 2:17.0 136 768 25 122
0:52.8 400m 2:12.0 152 823 24 137
0:52.7 600m 2:11.7 153 826 25 142
0:52.8 800m 2:12.0 152 823 24 141
0:52.5 1,000m 2:11.2 155 832 24 142
0:52.4 1,200m 2:11.0 156 835 24 142
0:52.2 1,400m 2:10.5 157 841 23 143
0:52.1 1,600m 2:10.2 158 845 24 145
0:52.4 1,800m 2:11.0 156 835 24 145
0:51.8 2,000m 2:09.5 161 854 23 146
0:54.8 2,200m 2:17.0 136 768 24 140
0:53.5 2,400m 2:13.7 146 803 22 140
0:53.3 2,600m 2:13.2 148 809 24 141
0:53.0 2,800m 2:12.5 150 817 24 144
0:52.9 3,000m 2:12.2 151 820 24 147
0:53.0 3,200m 2:12.5 150 817 25 149
0:53.6 3,400m 2:14.0 145 800 24 150
0:53.9 3,600m 2:14.7 143 792 23 148
0:53.8 3,800m 2:14.5 144 795 23 148
0:54.1 4,000m 2:15.2 141 786 23 147
0:54.8 4,200m 2:17.0 136 768 24 148
0:54.2 4,400m 2:15.5 141 784 23 148
0:53.4 4,600m 2:13.5 147 806 24 150
0:54.0 4,800m 2:15.0 142 789 24 151
0:54.1 5,000m 2:15.2 141 786 23 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.