Dan Barrett 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
28
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
February 28, 2018 17:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 26 | 115 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 28 | 102 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 | 118 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 25 | 125 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 | 129 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.