Dan Barrett 6000m row
6,000m
Meters
27:59.7
Time
2:19.9
Pace
345
Calories
138
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 24 |
March 02, 2018 16:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:59.7 | 6,000m | 2:19.9 | 128 | 739 | 24 | 138 |
0:55.7 | 200m | 2:19.2 | 130 | 746 | 26 | 200 |
1:05.8 | 400m | 2:44.5 | 79 | 570 | 19 | 124 |
0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 | 170 |
0:58.8 | 800m | 2:27.0 | 110 | 679 | 23 | 152 |
1:50.5 | 1,000m | 4:36.2 | 17 | 357 | 12 | 125 |
0:53.0 | 1,200m | 2:12.5 | 150 | 817 | 25 | 136 |
0:53.6 | 1,400m | 2:14.0 | 145 | 800 | 25 | 139 |
0:53.8 | 1,600m | 2:14.5 | 144 | 795 | 25 | 132 |
0:54.5 | 1,800m | 2:16.2 | 138 | 776 | 24 | 128 |
0:54.3 | 2,000m | 2:15.7 | 140 | 781 | 24 | 129 |
0:54.2 | 2,200m | 2:15.5 | 141 | 784 | 24 | 131 |
0:54.2 | 2,400m | 2:15.5 | 141 | 784 | 24 | 131 |
0:53.6 | 2,600m | 2:14.0 | 145 | 800 | 25 | 132 |
0:53.5 | 2,800m | 2:13.7 | 146 | 803 | 25 | 134 |
0:53.5 | 3,000m | 2:13.7 | 146 | 803 | 25 | 136 |
0:52.9 | 3,200m | 2:12.2 | 151 | 820 | 25 | 138 |
0:52.3 | 3,400m | 2:10.7 | 157 | 838 | 25 | 140 |
0:52.6 | 3,600m | 2:11.5 | 154 | 829 | 24 | 141 |
0:52.9 | 3,800m | 2:12.2 | 151 | 820 | 25 | 139 |
0:52.9 | 4,000m | 2:12.2 | 151 | 820 | 25 | 141 |
0:53.5 | 4,200m | 2:13.7 | 146 | 803 | 24 | 138 |
0:53.7 | 4,400m | 2:14.2 | 145 | 797 | 25 | 138 |
0:53.3 | 4,600m | 2:13.2 | 148 | 809 | 25 | 138 |
0:53.5 | 4,800m | 2:13.7 | 146 | 803 | 25 | 138 |
0:53.2 | 5,000m | 2:13.0 | 149 | 812 | 25 | 146 |
0:52.6 | 5,200m | 2:11.5 | 154 | 829 | 24 | 144 |
0:53.0 | 5,400m | 2:12.5 | 150 | 817 | 24 | 145 |
0:53.5 | 5,600m | 2:13.7 | 146 | 803 | 24 | 147 |
0:53.9 | 5,800m | 2:14.7 | 143 | 792 | 25 | 145 |
0:53.6 | 6,000m | 2:14.0 | 145 | 800 | 24 | 145 |
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Workout Graph
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