Dan Barrett 1:00:00 row
13,645
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
March 04, 2018 12:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,645 | 2:11.9 | 152 | 824 | 29 | 154 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 29 | 139 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 139 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 142 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 142 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 29 | 145 |
| 12:00.0 | 451 | 2:13.0 | 149 | 811 | 29 | 143 |
| 14:00.0 | 452 | 2:12.7 | 150 | 814 | 29 | 155 |
| 16:00.0 | 450 | 2:13.3 | 148 | 808 | 29 | 155 |
| 18:00.0 | 451 | 2:13.0 | 149 | 811 | 29 | 150 |
| 20:00.0 | 448 | 2:13.9 | 146 | 801 | 29 | 152 |
| 22:00.0 | 447 | 2:14.2 | 145 | 798 | 28 | 149 |
| 24:00.0 | 452 | 2:12.7 | 150 | 814 | 29 | 155 |
| 26:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 155 |
| 28:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 154 |
| 30:00.0 | 457 | 2:11.2 | 155 | 832 | 30 | 156 |
| 32:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | 154 |
| 34:00.0 | 459 | 2:10.7 | 157 | 839 | 30 | 162 |
| 36:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 170 |
| 38:00.0 | 455 | 2:11.8 | 153 | 825 | 30 | 160 |
| 40:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 151 |
| 42:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 163 |
| 44:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 155 |
| 46:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 162 |
| 48:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 169 |
| 50:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 169 |
| 52:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 168 |
| 54:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 162 |
| 56:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 173 |
| 58:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 171 |
| 1:00:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 165 |
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Workout Graph
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