Dan Barrett 6000m row
6,000m
Meters
27:49.7
Time
2:19.1
Pace
346
Calories
146
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 25 |
April 10, 2018 14:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:49.7 | 6,000m | 2:19.1 | 130 | 747 | 25 | 146 |
0:57.3 | 200m | 2:23.2 | 119 | 709 | 25 | 188 |
0:56.7 | 400m | 2:21.7 | 123 | 722 | 23 | 156 |
0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 | 135 |
0:55.7 | 800m | 2:19.2 | 130 | 746 | 25 | 138 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | 138 |
0:56.3 | 1,200m | 2:20.7 | 126 | 731 | 23 | 135 |
0:55.3 | 1,400m | 2:18.2 | 132 | 755 | 25 | 139 |
0:55.6 | 1,600m | 2:19.0 | 130 | 748 | 25 | 140 |
0:54.6 | 1,800m | 2:16.5 | 138 | 773 | 25 | 144 |
0:55.9 | 2,000m | 2:19.7 | 128 | 741 | 26 | 141 |
0:56.0 | 2,200m | 2:20.0 | 128 | 738 | 26 | 141 |
0:55.6 | 2,400m | 2:19.0 | 130 | 748 | 25 | 142 |
0:54.7 | 2,600m | 2:16.7 | 137 | 771 | 26 | 144 |
0:54.6 | 2,800m | 2:16.5 | 138 | 773 | 26 | 147 |
0:55.5 | 3,000m | 2:18.7 | 131 | 750 | 25 | 147 |
0:54.6 | 3,200m | 2:16.5 | 138 | 773 | 25 | 146 |
0:55.8 | 3,400m | 2:19.5 | 129 | 743 | 25 | 145 |
0:56.1 | 3,600m | 2:20.2 | 127 | 736 | 25 | 144 |
0:55.6 | 3,800m | 2:19.0 | 130 | 748 | 26 | 148 |
0:55.4 | 4,000m | 2:18.5 | 132 | 753 | 26 | 149 |
0:54.8 | 4,200m | 2:17.0 | 136 | 768 | 25 | 152 |
0:56.1 | 4,400m | 2:20.2 | 127 | 736 | 26 | 150 |
0:56.4 | 4,600m | 2:21.0 | 125 | 729 | 26 | 147 |
0:55.8 | 4,800m | 2:19.5 | 129 | 743 | 25 | 148 |
0:55.9 | 5,000m | 2:19.7 | 128 | 741 | 26 | 149 |
0:55.5 | 5,200m | 2:18.7 | 131 | 750 | 26 | 152 |
0:55.6 | 5,400m | 2:19.0 | 130 | 748 | 26 | 155 |
0:55.6 | 5,600m | 2:19.0 | 130 | 748 | 27 | 155 |
0:55.9 | 5,800m | 2:19.7 | 128 | 741 | 27 | 155 |
0:55.8 | 6,000m | 2:19.5 | 129 | 743 | 26 | 154 |
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Workout Graph
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