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Dan Barrett 8000m row

8,000m

Meters

36:05.9

Time

2:15.3

Pace

472

Calories

140

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate24

April 16, 2018 11:45:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
36:05.9 8,000m 2:15.3 141 785 24 140
1:19.1 300m 2:11.8 153 825 26 118
1:26.1 600m 2:23.5 118 707 22 124
1:21.5 900m 2:15.8 140 780 24 133
1:21.1 1,200m 2:15.1 142 787 24 140
1:21.3 1,500m 2:15.5 141 784 23 142
1:20.6 1,800m 2:14.3 144 796 25 141
1:22.6 2,100m 2:17.6 134 761 23 139
1:20.8 2,400m 2:14.6 143 793 25 141
1:21.0 2,700m 2:15.0 142 789 24 141
1:21.0 3,000m 2:15.0 142 789 25 144
1:21.0 3,300m 2:15.0 142 789 24 145
1:20.8 3,600m 2:14.6 143 793 25 145
1:22.2 3,900m 2:17.0 136 768 24 147
1:21.6 4,200m 2:16.0 139 778 24 146
1:23.2 4,500m 2:18.6 131 751 25 136
1:22.1 4,800m 2:16.8 137 770 23 142
1:21.6 5,100m 2:16.0 139 778 24 148
1:21.4 5,400m 2:15.6 140 782 25 151
1:20.5 5,700m 2:14.1 145 798 25 140
1:20.7 6,000m 2:14.5 144 795 25 154
1:22.0 6,300m 2:16.6 137 771 24 141
1:21.1 6,600m 2:15.1 142 787 25 145
1:20.4 6,900m 2:14.0 145 800 25 143
1:22.0 7,200m 2:16.6 137 771 24 139
1:19.1 7,500m 2:11.8 153 825 26 140
1:19.4 7,800m 2:12.3 151 819 26 155
0:53.0 8,000m 2:12.5 150 817 26 155

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Workout Graph

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