Dan Barrett 8000m row

8,000m

Meters

36:45.1

Time

2:17.8

Pace

466

Calories

138

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate22

May 03, 2018 17:51:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
36:45.1 8,000m 2:17.8 134 760 22 138
1:36.2 320m 2:30.3 103 654 22 116
1:28.0 640m 2:17.5 135 763 24 126
1:28.9 960m 2:18.9 131 749 24 127
1:29.4 1,280m 2:19.6 128 741 22 129
1:29.8 1,600m 2:20.3 127 736 23 130
1:28.7 1,920m 2:18.5 131 752 23 130
1:28.7 2,240m 2:18.5 131 752 22 132
1:28.2 2,560m 2:17.8 134 760 21 135
1:27.1 2,880m 2:16.0 139 777 21 138
1:26.7 3,200m 2:15.4 141 784 21 140
1:27.4 3,520m 2:16.5 137 772 21 136
1:27.7 3,840m 2:17.0 136 768 21 140
1:28.2 4,160m 2:17.8 134 760 21 142
1:28.2 4,480m 2:17.8 134 760 22 141
1:27.6 4,800m 2:16.8 136 769 22 142
1:27.8 5,120m 2:17.1 136 766 23 146
1:27.4 5,440m 2:16.5 137 772 22 150
1:26.1 5,760m 2:14.5 144 794 23 151
1:26.8 6,080m 2:15.6 140 782 23 153
1:27.4 6,400m 2:16.5 137 772 22 148
1:28.1 6,720m 2:17.6 134 761 22 148
1:28.0 7,040m 2:17.5 135 763 23 150
1:28.5 7,360m 2:18.2 132 755 21 151
1:28.7 7,680m 2:18.5 131 752 22 152
1:26.9 8,000m 2:15.7 140 781 21 155

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Workout Graph

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