Dan Barrett v/2:30r...2 row
6,002m
Meters
25:48.8
Time
2:09.0
Pace
370
Calories
| Rest Distance | 1,525m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,527m |
| Overall Time | 33:48.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 104 |
November 02, 2018 13:49:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.8 | 6,002m | 2:09.0 | 163 | 860 | 26 | ||
| 0 | 127 | ||||||
| r: 2:30 | 528m | ||||||
| 25:48.8 | 6,000m | 2:09.0 | 163 | 860 | 26 | 124 | |
| r: 5:30 | 997m | ||||||
| r1,525m |
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Workout Graph
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E6000