Dan Barrett v/2:30r...2 row
6,002m
Meters
25:53.8
Time
2:09.4
Pace
371
Calories
| Rest Distance | 1,533m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,535m |
| Overall Time | 33:53.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 103 |
November 03, 2018 15:06:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:53.8 | 6,002m | 2:09.4 | 161 | 855 | 24 | ||
| 0 | 132 | ||||||
| r: 2:30 | 529m | ||||||
| 25:53.8 | 6,000m | 2:09.4 | 161 | 854 | 24 | 130 | |
| r: 5:30 | 1,004m | ||||||
| r1,533m |
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Workout Graph
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E6000