Dan Barrett v/0:25r...2 row
6,001m
Meters
26:46.1
Time
2:13.8
Pace
357
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 6,197m |
| Overall Time | 28:01.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 14 |
| Drag Factor | 107 |
October 30, 2018 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:46.1 | 6,001m | 2:13.8 | 146 | 802 | 14 | ||
| 76 | |||||||
| r: 0:25 | 68m | ||||||
| 26:46.1 | 6,000m | 2:13.8 | 146 | 802 | 28 | 166 | |
| r: 0:50 | 128m | ||||||
| r196m |