Dan Barrett 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 107 |
November 04, 2018 16:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 22 | 129 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 21 | 123 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 22 | 126 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 23 | 130 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 23 | 133 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 22 | 137 |
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Workout Graph
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