Dan Barrett 6000m row
6,000m
Meters
26:27.9
Time
2:12.3
Pace
362
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 107 |
November 04, 2018 16:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.9 | 6,000m | 2:12.3 | 151 | 819 | 22 | 144 |
| 1:32.8 | 300m | 2:34.6 | 95 | 625 | 18 | 121 |
| 1:15.8 | 600m | 2:06.3 | 174 | 897 | 21 | 141 |
| 1:14.6 | 900m | 2:04.3 | 182 | 926 | 22 | 148 |
| 1:15.6 | 1,200m | 2:06.0 | 175 | 902 | 21 | 149 |
| 1:15.2 | 1,500m | 2:05.3 | 178 | 911 | 21 | 148 |
| 1:17.9 | 1,800m | 2:09.8 | 160 | 850 | 19 | 142 |
| 1:54.2 | 2,100m | 3:10.3 | 51 | 474 | 14 | 121 |
| 1:14.6 | 2,400m | 2:04.3 | 182 | 926 | 23 | 136 |
| 1:12.6 | 2,700m | 2:01.0 | 198 | 979 | 23 | 155 |
| 1:13.8 | 3,000m | 2:03.0 | 188 | 947 | 24 | 157 |
| 1:25.4 | 3,300m | 2:22.3 | 121 | 717 | 24 | 135 |
| 1:19.6 | 3,600m | 2:12.6 | 150 | 815 | 24 | 131 |
| 1:17.4 | 3,900m | 2:09.0 | 163 | 861 | 22 | 140 |
| 1:17.8 | 4,200m | 2:09.6 | 161 | 852 | 22 | 146 |
| 1:16.4 | 4,500m | 2:07.3 | 170 | 883 | 22 | 153 |
| 1:17.4 | 4,800m | 2:09.0 | 163 | 861 | 22 | 153 |
| 1:17.4 | 5,100m | 2:09.0 | 163 | 861 | 22 | 152 |
| 1:16.8 | 5,400m | 2:08.0 | 167 | 874 | 23 | 154 |
| 1:16.8 | 5,700m | 2:08.0 | 167 | 874 | 23 | 156 |
| 1:15.9 | 6,000m | 2:06.5 | 173 | 895 | 24 | 159 |
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Workout Graph
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