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Dan Barrett 8000m row

8,000m

Meters

34:57.8

Time

2:11.1

Pace

478

Calories

146

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate22
Stroke Count788
Drag Factor107

November 05, 2018 16:30:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:57.8 8,000m 2:11.1 155 834 22 146
1:58.4 400m 2:28.0 108 671 20 120
1:48.3 800m 2:15.3 141 785 22 132
1:47.4 1,200m 2:14.2 145 797 23 131
1:45.9 1,600m 2:12.3 151 819 23 137
1:45.8 2,000m 2:12.2 151 820 22 139
1:44.9 2,400m 2:11.1 155 834 23 139
1:46.5 2,800m 2:13.1 148 810 23 136
1:45.0 3,200m 2:11.2 155 832 23 140
1:44.8 3,600m 2:11.0 156 835 23 142
1:44.7 4,000m 2:10.8 156 837 23 144
1:43.7 4,400m 2:09.6 161 853 23 149
1:44.1 4,800m 2:10.1 159 846 22 150
1:43.7 5,200m 2:09.6 161 853 23 151
1:43.2 5,600m 2:09.0 163 861 23 154
1:43.6 6,000m 2:09.5 161 854 24 154
1:42.9 6,400m 2:08.6 164 866 23 156
1:42.9 6,800m 2:08.6 164 866 23 159
1:41.8 7,200m 2:07.2 170 884 22 161
1:39.8 7,600m 2:04.7 180 920 22 167
1:40.2 8,000m 2:05.2 178 913 22 165

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Workout Graph

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