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Dan Barrett 8000m row

8,000m

Meters

34:36.6

Time

2:09.7

Pace

479

Calories

152

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count762
Drag Factor107

November 11, 2018 13:32:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:36.6 8,000m 2:09.7 160 850 22 152
1:47.0 400m 2:13.7 146 803 23 140
1:42.8 800m 2:08.5 165 867 23 145
1:42.8 1,200m 2:08.5 165 867 23 143
1:44.4 1,600m 2:10.5 157 841 22 142
1:44.0 2,000m 2:10.0 159 848 21 145
1:44.4 2,400m 2:10.5 157 841 20 146
1:44.2 2,800m 2:10.2 158 845 20 148
1:44.0 3,200m 2:10.0 159 848 20 149
1:43.1 3,600m 2:08.8 164 862 22 152
1:42.7 4,000m 2:08.3 165 869 22 154
1:43.7 4,400m 2:09.6 161 853 21 152
1:43.8 4,800m 2:09.7 160 851 21 156
1:43.4 5,200m 2:09.2 162 857 21 157
1:43.0 5,600m 2:08.7 164 864 23 161
1:43.8 6,000m 2:09.7 160 851 23 158
1:44.5 6,400m 2:10.6 157 840 22 157
1:43.3 6,800m 2:09.1 163 859 24 164
1:44.1 7,200m 2:10.1 159 846 24 160
1:43.8 7,600m 2:09.7 160 851 23 162
1:43.9 8,000m 2:09.8 160 849 23 164

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Workout Graph

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