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Dan Barrett 8000m row

8,000m

Meters

35:40.3

Time

2:13.7

Pace

467

Calories

147

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count798
Drag Factor107

November 18, 2018 14:00:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:40.3 8,000m 2:13.7 146 803 22 147
1:49.5 400m 2:16.8 136 769 24 121
1:47.2 800m 2:14.0 145 800 23 127
1:48.8 1,200m 2:16.0 139 778 23 126
1:48.6 1,600m 2:15.7 140 781 22 129
1:47.5 2,000m 2:14.3 144 796 22 137
1:47.2 2,400m 2:14.0 145 800 22 141
1:46.8 2,800m 2:13.5 147 806 22 142
1:46.4 3,200m 2:13.0 149 812 22 147
1:46.5 3,600m 2:13.1 148 810 22 149
1:47.2 4,000m 2:14.0 145 800 21 149
1:47.0 4,400m 2:13.7 146 803 21 150
1:48.4 4,800m 2:15.5 141 784 22 150
1:46.0 5,200m 2:12.5 150 817 22 156
1:45.7 5,600m 2:12.1 152 822 22 158
1:46.2 6,000m 2:12.7 150 814 23 158
1:47.5 6,400m 2:14.3 144 796 22 154
1:46.2 6,800m 2:12.7 150 814 23 158
1:46.1 7,200m 2:12.6 150 816 23 162
1:45.8 7,600m 2:12.2 151 820 23 162
1:45.6 8,000m 2:12.0 152 823 23 164

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Workout Graph

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