Dan Barrett 3:00 row
521m
Meters
3:00.7
Time
2:53.4
Pace
26
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 102 |
December 03, 2018 16:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 521m | 2:53.4 | 67 | 530 | 22 | 115 |
| 3:00.7 | 522m | 2:53.0 | 67 | 532 | 22 | 115 |
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Workout Graph
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