Dan Barrett 6000m row
6,000m
Meters
26:25.7
Time
2:12.1
Pace
356
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 104 |
December 04, 2018 16:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.7 | 6,000m | 2:12.1 | 152 | 822 | 20 | 153 |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 22 | 131 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 23 | 145 |
| 1:19.8 | 900m | 2:13.0 | 149 | 812 | 20 | 142 |
| 1:19.6 | 1,200m | 2:12.6 | 150 | 815 | 21 | 144 |
| 1:18.9 | 1,500m | 2:11.5 | 154 | 829 | 21 | 151 |
| 1:19.6 | 1,800m | 2:12.6 | 150 | 815 | 20 | 148 |
| 1:19.8 | 2,100m | 2:13.0 | 149 | 812 | 20 | 147 |
| 1:19.9 | 2,400m | 2:13.1 | 148 | 810 | 20 | 148 |
| 1:18.9 | 2,700m | 2:11.5 | 154 | 829 | 21 | 152 |
| 1:18.9 | 3,000m | 2:11.5 | 154 | 829 | 21 | 154 |
| 1:19.7 | 3,300m | 2:12.8 | 149 | 813 | 19 | 153 |
| 1:18.5 | 3,600m | 2:10.8 | 156 | 837 | 21 | 157 |
| 1:18.8 | 3,900m | 2:11.3 | 155 | 831 | 20 | 159 |
| 1:18.8 | 4,200m | 2:11.3 | 155 | 831 | 20 | 161 |
| 1:19.1 | 4,500m | 2:11.8 | 153 | 825 | 20 | 160 |
| 1:18.6 | 4,800m | 2:11.0 | 156 | 835 | 21 | 162 |
| 1:18.9 | 5,100m | 2:11.5 | 154 | 829 | 20 | 165 |
| 1:18.4 | 5,400m | 2:10.6 | 157 | 839 | 20 | 166 |
| 1:18.5 | 5,700m | 2:10.8 | 156 | 837 | 21 | 166 |
| 1:18.4 | 6,000m | 2:10.6 | 157 | 839 | 20 | 167 |
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Workout Graph
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