Dan Barrett 10x1000m/1:30r row

10,000m

Meters

43:38.3

Time

2:10.9

Pace

604

Calories

152

Heart Rate

Rest Distance2,839m
Rest Time15:00.0
Overall Distance12,839m
Overall Time58:38.3
Average Watts156
Calories Per Hour836
Stroke Rate22
Stroke Count1342
Drag Factor106

December 08, 2018 15:47:00

Workout
RowErg on Slides

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:38.3 10,000m 2:10.9 156 836 22 152
4:24.2 1,000m 2:12.1 152 822 24 146
4:18.9 1,000m 2:09.4 161 855 22 142
4:19.6 1,000m 2:09.8 160 850 24 143
4:18.6 1,000m 2:09.3 162 857 23 151
4:19.4 1,000m 2:09.7 160 852 23 155
4:17.4 1,000m 2:08.7 164 865 24 157
4:24.2 1,000m 2:12.1 152 822 22 156
4:27.3 1,000m 2:13.6 147 804 22 153
4:23.4 1,000m 2:11.7 153 827 22 161
4:25.3 1,000m 2:12.6 150 816 21 157
r2,839m

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Workout Graph

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