Dan Barrett 6000m row
6,000m
Meters
26:26.4
Time
2:12.2
Pace
354
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 105 |
December 11, 2018 15:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.4 | 6,000m | 2:12.2 | 151 | 821 | 23 | 148 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 26 | 129 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 26 | 138 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 25 | 138 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 24 | 137 |
| 1:20.8 | 1,500m | 2:14.6 | 143 | 793 | 25 | 138 |
| 1:20.0 | 1,800m | 2:13.3 | 148 | 808 | 24 | 139 |
| 1:19.3 | 2,100m | 2:12.1 | 152 | 821 | 23 | 144 |
| 1:18.5 | 2,400m | 2:10.8 | 156 | 837 | 25 | 146 |
| 1:18.4 | 2,700m | 2:10.6 | 157 | 839 | 24 | 147 |
| 1:18.6 | 3,000m | 2:11.0 | 156 | 835 | 23 | 149 |
| 1:18.6 | 3,300m | 2:11.0 | 156 | 835 | 23 | 148 |
| 1:19.2 | 3,600m | 2:12.0 | 152 | 823 | 22 | 150 |
| 1:19.3 | 3,900m | 2:12.1 | 152 | 821 | 22 | 149 |
| 1:19.1 | 4,200m | 2:11.8 | 153 | 825 | 22 | 152 |
| 1:19.3 | 4,500m | 2:12.1 | 152 | 821 | 21 | 155 |
| 1:19.7 | 4,800m | 2:12.8 | 149 | 813 | 21 | 154 |
| 1:19.7 | 5,100m | 2:12.8 | 149 | 813 | 20 | 157 |
| 1:17.8 | 5,400m | 2:09.6 | 161 | 852 | 22 | 163 |
| 1:17.5 | 5,700m | 2:09.1 | 162 | 858 | 22 | 163 |
| 1:18.0 | 6,000m | 2:10.0 | 159 | 848 | 21 | 165 |
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Workout Graph
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