Dan Barrett 6000m row
6,000m
Meters
27:08.1
Time
2:15.6
Pace
344
Calories
141
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 622 |
Drag Factor | 108 |
December 17, 2018 09:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:08.1 | 6,000m | 2:15.6 | 140 | 782 | 22 | 141 |
1:23.5 | 300m | 2:19.1 | 130 | 746 | 24 | 119 |
1:22.0 | 600m | 2:16.6 | 137 | 771 | 26 | 125 |
1:22.4 | 900m | 2:17.3 | 135 | 765 | 25 | 126 |
1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 26 | 129 |
1:21.7 | 1,500m | 2:16.1 | 139 | 777 | 26 | 133 |
1:21.3 | 1,800m | 2:15.5 | 141 | 784 | 26 | 135 |
1:22.1 | 2,100m | 2:16.8 | 137 | 770 | 24 | 131 |
1:22.6 | 2,400m | 2:17.6 | 134 | 761 | 20 | 135 |
1:22.8 | 2,700m | 2:18.0 | 133 | 758 | 20 | 134 |
1:20.9 | 3,000m | 2:14.8 | 143 | 791 | 21 | 144 |
1:19.9 | 3,300m | 2:13.1 | 148 | 810 | 20 | 146 |
1:19.7 | 3,600m | 2:12.8 | 149 | 813 | 21 | 151 |
1:23.1 | 3,900m | 2:18.5 | 132 | 753 | 24 | 145 |
1:23.4 | 4,200m | 2:19.0 | 130 | 748 | 24 | 145 |
1:19.2 | 4,500m | 2:12.0 | 152 | 823 | 23 | 151 |
1:19.7 | 4,800m | 2:12.8 | 149 | 813 | 23 | 153 |
1:20.6 | 5,100m | 2:14.3 | 144 | 796 | 22 | 153 |
1:20.5 | 5,400m | 2:14.1 | 145 | 798 | 22 | 157 |
1:20.6 | 5,700m | 2:14.3 | 144 | 796 | 21 | 158 |
1:19.6 | 6,000m | 2:12.6 | 150 | 815 | 21 | 163 |
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Workout Graph
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