Dan Barrett 5:05 row
1,015m
Meters
5:05.5
Time
2:30.4
Pace
54
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 105 |
December 19, 2018 13:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,015m | 2:30.4 | 103 | 653 | 26 | 139 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 140 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 139 |
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