Dan Barrett 10000m row
10,000m
Meters
44:49.4
Time
2:14.4
Pace
592
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 105 |
December 19, 2018 13:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.4 | 10,000m | 2:14.4 | 144 | 795 | 24 | 156 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 24 | 143 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 24 | 153 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 23 | 154 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 24 | 165 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 25 | 165 |
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Workout Graph
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