Dan Barrett 6000m row
6,000m
Meters
26:35.8
Time
2:12.9
Pace
350
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 105 |
December 20, 2018 15:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.8 | 6,000m | 2:12.9 | 149 | 812 | 24 | 138 |
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 25 | 119 |
| 1:22.3 | 600m | 2:17.1 | 136 | 766 | 25 | 123 |
| 1:22.1 | 900m | 2:16.8 | 137 | 770 | 23 | 124 |
| 1:23.4 | 1,200m | 2:19.0 | 130 | 748 | 23 | 122 |
| 1:22.5 | 1,500m | 2:17.5 | 135 | 763 | 24 | 125 |
| 1:22.1 | 1,800m | 2:16.8 | 137 | 770 | 24 | 129 |
| 1:21.8 | 2,100m | 2:16.3 | 138 | 775 | 25 | 129 |
| 1:21.9 | 2,400m | 2:16.5 | 138 | 773 | 24 | 130 |
| 1:20.0 | 2,700m | 2:13.3 | 148 | 808 | 26 | 135 |
| 1:19.7 | 3,000m | 2:12.8 | 149 | 813 | 25 | 138 |
| 1:18.0 | 3,300m | 2:10.0 | 159 | 848 | 25 | 141 |
| 1:17.8 | 3,600m | 2:09.6 | 161 | 852 | 25 | 143 |
| 1:17.9 | 3,900m | 2:09.8 | 160 | 850 | 25 | 144 |
| 1:16.9 | 4,200m | 2:08.1 | 166 | 872 | 25 | 149 |
| 1:17.4 | 4,500m | 2:09.0 | 163 | 861 | 25 | 148 |
| 1:17.5 | 4,800m | 2:09.1 | 162 | 858 | 25 | 149 |
| 1:17.4 | 5,100m | 2:09.0 | 163 | 861 | 25 | 149 |
| 1:17.0 | 5,400m | 2:08.3 | 166 | 869 | 23 | 152 |
| 1:16.8 | 5,700m | 2:08.0 | 167 | 874 | 23 | 153 |
| 1:16.4 | 6,000m | 2:07.3 | 170 | 883 | 22 | 158 |
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