Dan Barrett 10000m row
10,000m
Meters
44:42.7
Time
2:14.1
Pace
596
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 104 |
January 10, 2019 16:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.7 | 10,000m | 2:14.1 | 145 | 799 | 19 | 153 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 21 | 138 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 19 | 150 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 19 | 155 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 19 | 159 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 20 | 167 |
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Workout Graph
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