Dan Barrett 5000m row
5,000m
Meters
23:20.3
Time
2:20.0
Pace
293
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 106 |
February 05, 2019 16:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.3 | 5,000m | 2:20.0 | 127 | 738 | 21 | 158 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 24 | 139 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 20 | 156 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 21 | 158 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 20 | 164 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 21 | 175 |
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Workout Graph
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