Dan Barrett 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
291
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 107 |
February 09, 2019 12:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 22 | 142 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 23 | 127 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 23 | 138 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 22 | 147 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 22 | 147 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 22 | 152 |
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Workout Graph
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