Dan Barrett 5000m row
5,000m
Meters
22:20.9
Time
2:14.0
Pace
295
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 108 |
February 19, 2019 09:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 5,000m | 2:14.0 | 145 | 799 | 26 | 147 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 140 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 26 | 144 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 26 | 145 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 27 | 152 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 27 | 158 |
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Workout Graph
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