Dan Barrett 6000m row
6,000m
Meters
27:00.0
Time
2:15.0
Pace
340
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 106 |
March 01, 2019 13:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,000m | 2:15.0 | 142 | 789 | 18 | 139 |
| 1:25.7 | 300m | 2:22.8 | 120 | 713 | 19 | 118 |
| 1:22.6 | 600m | 2:17.6 | 134 | 761 | 20 | 124 |
| 1:20.8 | 900m | 2:14.6 | 143 | 793 | 19 | 132 |
| 1:20.8 | 1,200m | 2:14.6 | 143 | 793 | 19 | 136 |
| 1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 19 | 133 |
| 1:20.8 | 1,800m | 2:14.6 | 143 | 793 | 19 | 133 |
| 1:21.4 | 2,100m | 2:15.6 | 140 | 782 | 18 | 133 |
| 1:20.8 | 2,400m | 2:14.6 | 143 | 793 | 19 | 136 |
| 1:21.0 | 2,700m | 2:15.0 | 142 | 789 | 18 | 137 |
| 1:20.9 | 3,000m | 2:14.8 | 143 | 791 | 18 | 138 |
| 1:23.4 | 3,300m | 2:19.0 | 130 | 748 | 17 | 137 |
| 1:20.2 | 3,600m | 2:13.6 | 147 | 804 | 19 | 143 |
| 1:20.1 | 3,900m | 2:13.5 | 147 | 806 | 18 | 142 |
| 1:19.8 | 4,200m | 2:13.0 | 149 | 812 | 18 | 144 |
| 1:20.6 | 4,500m | 2:14.3 | 144 | 796 | 18 | 147 |
| 1:20.2 | 4,800m | 2:13.6 | 147 | 804 | 18 | 146 |
| 1:20.6 | 5,100m | 2:14.3 | 144 | 796 | 18 | 145 |
| 1:18.9 | 5,400m | 2:11.5 | 154 | 829 | 18 | 152 |
| 1:20.3 | 5,700m | 2:13.8 | 146 | 802 | 17 | 152 |
| 1:19.9 | 6,000m | 2:13.1 | 148 | 810 | 18 | 152 |
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Workout Graph
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