Dan Barrett 6000m row
6,000m
Meters
25:57.5
Time
2:09.7
Pace
358
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 105 |
March 06, 2019 17:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.5 | 6,000m | 2:09.7 | 160 | 850 | 22 | 158 |
| 1:18.3 | 300m | 2:10.5 | 157 | 841 | 21 | 140 |
| 1:17.1 | 600m | 2:08.5 | 165 | 867 | 22 | 156 |
| 1:15.9 | 900m | 2:06.5 | 173 | 895 | 21 | 161 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 23 | 159 |
| 1:20.5 | 1,500m | 2:14.1 | 145 | 798 | 22 | 152 |
| 1:16.8 | 1,800m | 2:08.0 | 167 | 874 | 22 | 155 |
| 1:16.4 | 2,100m | 2:07.3 | 170 | 883 | 23 | 159 |
| 1:15.9 | 2,400m | 2:06.5 | 173 | 895 | 23 | 164 |
| 1:17.0 | 2,700m | 2:08.3 | 166 | 869 | 23 | 159 |
| 1:17.1 | 3,000m | 2:08.5 | 165 | 867 | 22 | 159 |
| 1:17.4 | 3,300m | 2:09.0 | 163 | 861 | 26 | 158 |
| 1:19.1 | 3,600m | 2:11.8 | 153 | 825 | 27 | 155 |
| 1:21.2 | 3,900m | 2:15.3 | 141 | 785 | 26 | 149 |
| 1:19.6 | 4,200m | 2:12.6 | 150 | 815 | 25 | 154 |
| 1:18.0 | 4,500m | 2:10.0 | 159 | 848 | 24 | 161 |
| 1:18.2 | 4,800m | 2:10.3 | 158 | 844 | 23 | 164 |
| 1:18.2 | 5,100m | 2:10.3 | 158 | 844 | 22 | 166 |
| 1:17.7 | 5,400m | 2:09.5 | 161 | 854 | 21 | 168 |
| 1:17.7 | 5,700m | 2:09.5 | 161 | 854 | 22 | 169 |
| 1:18.4 | 6,000m | 2:10.6 | 157 | 839 | 20 | 169 |
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Workout Graph
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