Dan Barrett 6000m row
6,000m
Meters
26:36.5
Time
2:13.0
Pace
351
Calories
143
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 25 |
Stroke Count | 672 |
Drag Factor | 105 |
March 18, 2019 15:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:36.5 | 6,000m | 2:13.0 | 149 | 811 | 25 | 143 |
1:17.9 | 300m | 2:09.8 | 160 | 850 | 25 | 131 |
1:14.5 | 600m | 2:04.1 | 183 | 929 | 25 | 149 |
1:14.6 | 900m | 2:04.3 | 182 | 926 | 24 | 156 |
1:17.5 | 1,200m | 2:09.1 | 162 | 858 | 24 | 146 |
1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 26 | 149 |
1:15.3 | 1,800m | 2:05.5 | 177 | 909 | 25 | 152 |
1:18.3 | 2,100m | 2:10.5 | 157 | 841 | 25 | 145 |
1:24.2 | 2,400m | 2:20.3 | 127 | 735 | 26 | 134 |
1:23.5 | 2,700m | 2:19.1 | 130 | 746 | 26 | 132 |
1:23.4 | 3,000m | 2:19.0 | 130 | 748 | 26 | 131 |
1:21.5 | 3,300m | 2:15.8 | 140 | 780 | 26 | 134 |
1:18.9 | 3,600m | 2:11.5 | 154 | 829 | 27 | 145 |
1:20.8 | 3,900m | 2:14.6 | 143 | 793 | 26 | 143 |
1:22.6 | 4,200m | 2:17.6 | 134 | 761 | 23 | 142 |
1:20.4 | 4,500m | 2:14.0 | 145 | 800 | 26 | 144 |
1:22.7 | 4,800m | 2:17.8 | 134 | 760 | 25 | 141 |
1:22.1 | 5,100m | 2:16.8 | 137 | 770 | 25 | 140 |
1:21.1 | 5,400m | 2:15.1 | 142 | 787 | 25 | 145 |
1:20.4 | 5,700m | 2:14.0 | 145 | 800 | 25 | 153 |
1:20.8 | 6,000m | 2:14.6 | 143 | 793 | 26 | 149 |
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Workout Graph
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